DearJanis.com

A few weeks after I became engaged to my husband, I started making a quilt for our future home (I had a lot of free time in those days!). I chose the fabric swatches with care and picked a design named “Clay’s Choice” that I found appealing. Each small square had a solid-colored pinwheel design in the center surrounded by a variety of multicolored fabric pieces. I spent hours alone in my basement cutting and stitching each section until the project became a spectacular bedspread that we enjoyed for many years.

Quilting has a rich and wonderful history. Many patterns have names and stories that have been passed down from generation to generation. Some recall the days of our country’s independence and others showcase family trees. My quilt had no message other than to say how much I looked forward to my new home and husband. But there are quilts that carry far more significant and powerful messages.

I recently attended the annual American Diabetes Association Scientific Sessions in San Diego where I was treated to a spectacular display of more than 400 quilts made by children with diabetes. Each noted the child’s dates of birth and diagnosis, in addition to an assortment of personal items and symbols. Many of the boys’ quilts had sports themes that showcased little league hats, team shirts and photos. Numerous girls’ quilts were decorated with hearts and flowers, photos, rainbows, and lace. All communicated a single, unified message: people with diabetes are not statistics - they are individuals with lives, dreams and goals…and wishes for an immediate cure.

If quilting is your thing, you can view the collection of children’s quilts at childrenwithdiabetes.com. Send in your comments and learn how you can add a piece of artwork to the display. If you wish to advocate for the needs of individuals with diabetes, here are some suggested activities to try:

Visit the American Diabetes Association’s website’s advocacy section at www.diabetes.org. You will receive legislative updates, learn how to contact your members of Congress, sign petitions, and help spread the word when a piece of legislation is due for a vote.
Participate in a diabetes walkathon. Find one in your area at diabetes.org
Wear your commitment. Purchase a red ADA cure wrist band or “Diabetes Advocate” T-shirt from diabetes.org , or “Insulin is not a cure” and “I believe” (in a cure) wristbands from childrenwithdiabetes.com
Be a role model. Suggest improved snack choices at your office parties and book club gatherings. If others wish to bring donuts and rich desserts, bring healthy alternatives such as cut veggies, low-fat dips and fresh fruit. Most people will appreciate having healthier fare to choose from.
Help raise future health-conscious adults. A diabetes meal plan is appropriate for the entire family. Include your family in the meals that you prepare for yourself. They will learn healthy eating habits and enjoy the benefits of eating well
Donate to further diabetes research. Send financial support to the American Diabetes Association, Juvenile Diabetes Research Foundation, Diabetes Research Institute or other excellent diabetes organization. Ask your healthcare provider to recommend a reliable fund.
Participate in a research study. Ask your healthcare team about studies in nearby hospitals or universities. Visit clinicaltrials.gov to find out about possible studies in your area.
Volunteer with a local diabetes organization. Answer phones, speak to groups, and help with annual fundraising campaigns.

It doesn’t take an enormous amount of time, energy, or needle and thread to become a diabetes advocate. Choose an activity that fits your lifestyle and spread the word. You won’t be sorry.